RAVITOG. Jacksonfood, ravito, recovery, meal

The Bircher Müesl'G

RAVITOG. Jacksonfood, ravito, recovery, meal
The Bircher Müesl'G

How I invented a salty version of Bircher Müesli.

Switzerland is famous for chocolate, bank and watches. A little bit less for his great breakfast the Bircher Müesli. It was invented around 1900 by the Dr Müesli. The bircher consist of a bowl a cereals with milk, honey and apple. Perfect breakfast but also a very good recovery meal. But after a long ride, you had enough of sugar. 

This is how I invented a salty version of Bircher Müesli renamed The Bircher Müesl'G. 

Receipt: 

  • 100 gr of cooked cereal (You can do a mix of wheat, spelt, buckwheat, millet or quinoa)
  • 15 pistachios
  • 2 dried tomatoes
  • Parmigiano Reggiano DOP
  • Olive oil & balsamic vinegar

Cook the mix of cereal before you go out for a ride. Leave in the pan with a fallen of olive oil. Come back from your ride, take a shower. 
Sliced the dried tomatoes and add it with the pistachios to the cereal. Sliced or grate some Parmigiano. Add some olive oil and vinegar and enjoy it. 

It is also a perfect hangover meal !